Today was far better than yesterday. Maybe because I drank a lot of coffee this morning, maybe because I ate Tylenol twice today. Regardless, I didn't get the raging headache.
I also had my first Crossfit workout since I changed my diet. I feared having low energy and struggling through the workout. I was also dreading running the prescribed mile at the end of the WOD in the sub-freezing weather. But, shockingly, it was a great workout! I had such a great surge of energy when it was done. It was great. I hope it stays this way.
No comments:
Post a Comment