Here is another surprising thing I have learned this week: the hardest thing for me to give up has been the scale! I clearly have an addiction to it!
One of the Whole 30 rules is to not weigh yourself the entire time. In this, I have failed. Miserably.
I even moved the scale to another room. That did not work. I think I need Paddy to hide it from me until February.
Good news... I have lost 5 pounds!
Bad news...I am a scale addict. I need an intervention.
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